I'd been in and out of individual and couple's therapy for twenty years without seeng much improvement. Then, in 2010, I took part in a retreat where I experienced twenty years of growth and healing in single week. Behavioural Loops Therapy (B-Loops Therapy) is an extension of what I experienced, in that week, and the years of personal healing and transformation that followed.
B-Loop Patterns - Dad, in the picture, is teaching his son how to interact with his world. Lessons that he's learning today will, generally, stay with him throughout life. Like how to respond when someone smiles at you, when is it appropriate to ask for what you want, and is it acceptable to be vulnerable, or to cry, in front of other males.
I know, from first-hand experience, what it means to heal wounds from anxiety, depression, addiction and trauma.
There's no need to be afraid of showing me the worst sides of your personality. I specialise in unconditional loving and that'll transform your life.
My only goal is to help and to support your personal process.
Some people know a lot, others understand a lot. I lean more toward wisdom.
Unless you're in Victoria, BC (Canada) we can meet via Zoom or on the phone.
Everything you share is confidential (unless it could result in harm to another person or animal.)
Philip took me through parts of his B-Loops using negative belief systems that I hold about myself and others. It was like seeing myself as the other person ... as I unpacked how what I judge in others, sits inside of me too. Then further looking at the positive aspects of a particular "negative" trait and seeing how it has served me freed me to be more compassionate and accepting of myself, in fact it helped me shift a major piece around shame that I have been carrying for years now. It seems like such a simple process, but the impact is immense, I am so grateful that I got to experience the process in such a profound way.
Looking at my darkness/shadow side and transforming how I view my "perceived" flaws was amazing. Taking a look ... at my insecurities as a parent and human in interpersonal relationships was transformed from guilt and isolation to strength and validation and........ Community...... I no longer question if I'm good enough. I know I am. I have truly released myself from the "behavioural loops" that held me back from moving forward and claiming the life I want.
I really don't get round to writing this newsletter nearly often enough, so if it's been a while and you're wondering what's up, you're welcome to send a prompt.
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